🧠 Understanding the Symptoms & Treatments of Mental Disorders

Brought to you by XpressHealth Therapy – Your Partner in Mental Wellness

We believe mental health is health. Every day, we work with clients who are living with anxiety, depression, trauma, and more—and many of them don’t realize that what they’re feeling is treatable.

Recognizing the symptoms of mental health disorders and getting help early can drastically improve your quality of life. Let’s explore some of the most common conditions and how therapy and professional care can support your healing journey.

🌧️ Depression

Common Symptoms:

• Low mood or constant sadness

• Loss of energy or motivation

• Changes in sleep or appetite

• Feeling hopeless, helpless, or guilty

• Trouble concentrating

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How We Help: We offer evidence-based therapies such as Cognitive Behavioral Therapy (CBT), solution-focused therapy, and medication support in coordination with your provider.

😰 Anxiety Disorders

Common Symptoms:

• Excessive worry

• Panic attacks

• Difficulty sleeping or relaxing

• Avoidance of certain people, places, or events

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How We Help: Our therapists help you identify triggers and manage anxiety through breathing techniques, mindfulness, CBT, and lifestyle changes.

🔄 Bipolar Disorder

Common Symptoms:

• Mood swings from highs (mania) to lows (depression)

• Risky or impulsive behavior during high periods

• Sadness, fatigue, or suicidal thoughts during lows

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How We Help: With consistent therapy and medical coordination, we help clients stabilize moods, build routines, and find balance in daily life.

🧠 PTSD (Post-Traumatic Stress Disorder)

Common Symptoms:

• Nightmares or flashbacks

• Emotional numbness or withdrawal

• Anxiety or jumpiness

• Avoidance of people or situations

  
  

How We Help: We offer trauma-informed care, including EMDR therapy, talk therapy, and a safe space to process your experiences without judgment.

💬 Schizophrenia & Thought Disorders

Common Symptoms:

• Hallucinations or delusions

• Disorganized thinking or difficulty focusing

• Social withdrawal

  
  

How We Help: We work closely with psychiatrists and caregivers to provide long-term care planning, psychoeducation, and supportive therapy.

🤝 You're Not Alone

Mental illness is common—but so is healing. At Aimergency, our licensed professionals are here to help you understand your symptoms, feel seen, and walk beside you in your treatment journey.

Whether you're looking for virtual therapy or in-person support, we offer flexible hours, personalized treatment plans, and a compassionate approach to care.

📞 Book Your Appointment Today