
š§ļø Understanding Depression & Major Depression: When to Seek Help
Apr 4
2 min read
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By Aimergency Connect Healthcare ā Your Partner in Mental Wellness

Feeling down occasionally is a normal part of life. But when those feelings last for weeks or interfere with your daily life, it may be something more seriousālike depressionĀ or major depressive disorder (MDD).
At Aimergency Connect Healthcare, we believe in helping you understand what you're going through and guiding you to feel better, whether you're struggling with mild sadness or severe depression.
š§ What Is Depression?
Depression is more than just feeling sad. It's a mental health condition that can affect your mood, thoughts, physical health, relationships, and motivation.
Everyoneās experience with depression is different, but common symptoms include:
Persistent sadness or emptiness
Loss of interest or pleasure in activities
Low energy or fatigue
Changes in appetite or weight
Trouble sleeping or sleeping too much
Feeling hopeless, guilty, or worthless
Difficulty concentrating or making decisions
Thoughts of self-harm or suicide (in severe cases)
š” What Is Major Depressive Disorder (MDD)?
Major Depressive DisorderĀ is a more intense and long-lasting form of depression. It's not something you can "shake off." It often requires clinical support and treatment.
To be diagnosed with MDD, symptoms typically:
Last two weeks or more
Interfere with daily functioningĀ (work, school, relationships, etc.)
Are not caused by a physical illness or substance use
šØ When to Seek Help
If you're experiencing:
Sadness or hopelessness that lasts more than 2 weeks
Changes in appetite, sleep, or energy
Difficulty functioning in daily life
Isolation or withdrawal from loved ones
Suicidal thoughts or self-harm urges
ā”ļø Itās time to talk to a professional. Depression is treatable.Ā And you donāt have to wait until it gets worse.
š ļø How Aimergency Connect Healthcare Can Help
We offer evidence-based therapy, compassionate care, and flexible appointment options. Whether you prefer virtualĀ or in-office visits, our licensed therapists and providers are here to support you.
We treat depression and major depression through:
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Supportive Counseling
Lifestyle and stress management coaching
Medication management (when needed and requested)
We serve children (ages 6+), teens, adults, and familiesĀ with personalized treatment plans.
š¤ Youāre Not Alone
Millions of people live with depression. Many recover with the right treatment. The most important step is reaching out.
š Book Your Appointment Today
Website: www.Aimergency.orgš Locations in Florida, Georgia & Texas
š Hours: 7 AMā7 PM (in-office), 7 AMā9 PM (virtual)š Call: 561-231-0536
Mental wellness starts with connectionāand we're here for you every step of the way.Ā š